Do you find that you are trying to take a nap in the middle of the day? Need that extra boost of energy? Here are some simple tips which will get you going.
1. Drink your water
Dehydration saps your energy and power. Water gives your body what it needs to keep functioning at its best. Fill your water bottle and take a long sip. You can almost feel the water permeating your pores.
2. Eat a piece of fruit
Increased efficiency and maximized productivity are not just traits that work addicts strive for…faster, harder, more, where “enough” is always just beyond reach. Most of us have rejected that insane lifestyle in favor of one that offers equilibrium between a fulfilling, productive work life and a satisfying personal life that has plenty of room for people, leisure, hobbies and more. That balance defines the good life and here is a key to attaining it: getting our work load done quickly and effectively. Whether you take a “GTD”– Getting things Done approach that emphasizes methods – or a Life Hack route that employs technology, we’ve got a list that will give you vital tools to build a more satisfying, well-rounded life.
A man found a cocoon of a butterfly.
One day a small opening appeared.
He sat and watched the butterfly for several hours
as it struggled to squeeze its body through the tiny hole.
Then it stopped, as if it couldn’t go further.
So the man decided to help the butterfly.
He took a pair of scissors and
snipped off the remaining bits of cocoon.
The butterfly emerged easily but
it had a swollen body and shriveled wings.
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The Story of the Butterfly
Mike Helton: This is a very timely post because I just got up t...
frog: Great post. We always read posts about making mone...
Rod Macbeth: Hi Mick,
Yes, I'd still recommend it. It can take...
Mick Fallon: Hi Rod ,
how is the outsourcing going,did it mana...
** RJB **: Hey Rod,
As you know I'm a big fan of planning,...
